Beef & Saltaire Ale Stew
Packaged product Meat Morrisons
Beef & Saltaire Ale Stew contains 114 kcal per 100 g. A serving, 0.5 pack, 246 g (246 g) provides about 280 kcal.
Roughly 47% of its calories come from protein, with 40% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 2.2 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 13%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.2 g)
- Fiber0.33 gabove the median for meat (median 0.046 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium229 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf bourguignon / Beef bourguignon Shop Santé | 114 | 8.9 g | 10.2 g | 4.3 g |
| Rice Beef Gratin 3 Chefs | 114 | 5.8 g | 15.7 g | 3.1 g |
| Natural Ham Uncle's Smallgoods | 114 | 22 g | 2.4 g | 1.6 g |
| Signature Collection Australian Leg Ham Wafer Thin Tibaldi | 114 | 18.2 g | 1.2 g | 4.2 g |
| Reduced Fat Wood Smoked Bacon WOOLWORTHS FOOD | 114 | 18.6 g | 2 g | 3.8 g |
| 3% Lean Beef Mince Tesco | 114 | 21.8 g | 0.4 g | 2.7 g |
| Mince Beef 3% Tesco | 114 | 21.8 g | 0.4 g | 2.7 g |
| Marinated Heinen's Dry Rub Smokehouse Pork Tenderloin heinen's | 114 | 15 g | 0.88 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Saltaire Ale Stew?
100 g of Beef & Saltaire Ale Stew has 114 kcal. Serving, 0.5 pack, 246 g (246 g): about 280 kcal.
Is Beef & Saltaire Ale Stew high in protein?
Beef & Saltaire Ale Stew contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 32.7 g in serving, 0.5 pack, 246 g (246 g). About 47% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef & Saltaire Ale Stew?
Beef & Saltaire Ale Stew has 3.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Saltaire Ale Stew?
Beef & Saltaire Ale Stew contains 5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Beef & Saltaire Ale Stew?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525263472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.