Beef Roasting Joing Medium Fatted
Packaged product Meat Sainsburys
Beef Roasting Joing Medium Fatted contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of meat (median 17.2 g)
- Fat5.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 0264209012565
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef mince Marks & Spencers | 183 | 19.6 g | 0.1 g | 11.6 g |
| Bacon Rashers Denny | 183 | 19 g | 0.8 g | 12 g |
| Pork & Chimichurri Bell | 183 | 20 g | 2.8 g | 9.8 g |
| Brochette flambeau Delhaize | 183 | 19 g | 2.6 g | 11 g |
| Irish Pork Louisiana Style Quick Fry Loin Chops Dunnes Stores | 183 | 19.3 g | 0.2 g | 10.1 g |
| Organic tempeh Tiba | 183 | 22 g | 5 g | 8 g |
| Korean BBQ Meatballs Snap Kitchen | 183 | 7.3 g | 20.9 g | 8.1 g |
| Ceresorganics Grain Free Cashew, Almond Apricot 400G Ceresorganics | 183 | 6.2 g | 7.5 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Roasting Joing Medium Fatted?
100 g of Beef Roasting Joing Medium Fatted has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is Beef Roasting Joing Medium Fatted high in protein?
Beef Roasting Joing Medium Fatted contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 1 portion, 100 g (100 g). About 72% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Roasting Joing Medium Fatted?
Beef Roasting Joing Medium Fatted has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Roasting Joing Medium Fatted?
Beef Roasting Joing Medium Fatted contains 5.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0264209012565. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.