Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak
Packaged product Meals and Dishes MEAL MART
Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak contains 132 kcal per 100 g. A serving, 12 oz., 340 g (340 g) provides about 449 kcal.
Roughly 37% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 31%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gbelow the median for meals and dishes (median 12.8 g)
- Fiber0.9 gbelow the median for meals and dishes (median 1 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.5 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 9.6 g)
- Saturated fat1.2 gin the lowest quarter of meals and dishes (median 3.3 g)
- Sodium268 mgin the lowest quarter of meals and dishes (median 592 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 268 mg | 268 mg |
Product details
- Brand
- MEAL MART
- Barcode
- 0051328999620
- Label serving
- 12 oz. (340g)
- Category
- Prepared Subs & Sandwiches
Ingredients
BEEF RIBEYE, WATER, CARROTS, POTATOES, EGG BARLEY(BLEACHED ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS, EGGS), SOYBEAN OIL, SPICES, SUGAR, MODIFIED FOOD STARCH, SALT, EGGS, LEMON JUICE, BLACK PEPPER, GRANULATED GARLIC, CELLULOSE GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak?
100 g of Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak has 132 kcal. Serving, 12 oz., 340 g (340 g): about 449 kcal.
Is Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak high in protein?
Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 41.1 g in serving, 12 oz., 340 g (340 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 12.8 g).
How many carbs are in Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak?
Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak has 10 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars.
How much fat is in Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak?
Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051328999620. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2657504. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "POTATO KUGEL, CARROT TZIMMES & FARFEL BEEF RIB STEAK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.