Beef Protein
Packaged product Meat ESSENTIAL NUTRITION
Beef Protein contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 80% of its calories come from protein, with 17% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 222% of the Daily Value for Vitamin E and 167% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8 g | |
| Protein L | 80 g | 160% |
| Vitamin C L | 150 mg | 167% |
| Vitamin E L | 33.3 mg | 222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 17%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of meat (median 17.2 g)
- Fiber3 gin the top quarter of meat (median 0.046 g)
- Sugars8 gin the top quarter of meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 3.1 g)
- Sodium557 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESSENTIAL NUTRITION
- Barcode
- 7898971943494
- Label serving
- 30 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Protein Essencial | 397 | 80 g | 16.7 g | 3.3 g |
| Organic Nicaraguan Supremo Breakfast Blend NICA'S | 397 | 14.4 g | 40.2 g | 15.4 g |
| Organic Smooth Sailing Sprouted | 397 | 14.4 g | 40.2 g | 15.4 g |
| Organic French Roast O Organics | 397 | 14.4 g | 40.2 g | 15.4 g |
| Mild Hungarian Salami DON | 397 | 19.5 g | 3.5 g | 34.8 g |
| Italian Style Nduja Sausage Breakfast Champions | 397 | 10.4 g | 7.6 g | 36.6 g |
| Mild Hungarian Salami Din | 397 | 19.3 g | 3.3 g | 34.5 g |
| Black Truffle Salami Rodriguez | 397 | 19.5 g | 10.7 g | 30.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Protein?
100 g of Beef Protein has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Beef Protein high in protein?
Beef Protein contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30 g (30 g). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Protein?
Beef Protein has 16.7 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Protein?
Beef Protein contains 1.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Beef Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (222% DV) and Vitamin C (167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Protein?
100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898971943494. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEEF PROTEIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.