Beef Pot Roast With Veggies
Packaged product Dairy and Eggs United
Beef Pot Roast With Veggies contains 121 kcal per 100 g. A serving, 0.25 container, 240 g (240 g) provides about 290 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.2 mg | 10% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 23%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium442 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United
- Barcode
- 0654773021207
- Label serving
- 0.25 container (240 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Butternut Squash Salad Bowl M&s | 121 | 4 g | 15.3 g | 4.2 g |
| Cheese Frankfurters Woolworths | 121 | 7.3 g | 3.9 g | 8.6 g |
| Double cream berry yogurt Woolworths | 121 | 2.5 g | 15 g | 5.6 g |
| Strawberry Yogurt My Protein X Muller | 121 | 11.2 g | 14.7 g | 1.5 g |
| Peach Melba Yogurt Tesco Finest | 121 | 2.6 g | 12.8 g | 6.5 g |
| Yoghurt Met Kokos Albert Heijn | 121 | 3.5 g | 13 g | 6 g |
| Indian Cube Style Butter Chicken With Jasmin Rice Kitchen Joy | 121 | 6 g | 18 g | 2.7 g |
| Greek Yogurt With Pear Euro | 121 | 6.6 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0654773021207. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.