Beef Pot Roast From Kit
Beef Pot Roast From Kit contains 64 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 90 kcal.
Roughly 53% of its calories come from protein, with 33% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 1 mg | 6% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 14%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meat (median 17.6 g)
- Sugars0.71 gbelow the median for meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.71 gin the lowest quarter of meat (median 3.1 g)
- Sodium436 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Frozen Mango Chunks Market Basket | 64 | 0.71 g | 15 g | 0.36 g |
| Organic Triple Berry Blend True Goodness by Meijer | 64 | 0.71 g | 13.6 g | 0.71 g |
| Dragon Fruit and Organic Açaí Puree Wegmans | 64 | 0.71 g | 10 g | 2.1 g |
| Organic Frozen Fruit Blend Sprouts Farmers Market | 64 | 1.4 g | 14.3 g | 0 g |
| PC Organics Berries & Cherries President's Choice | 64 | 0.71 g | 15 g | 0.36 g |
| Organic Sliced Strawberries & Bananas 365 Whole Foods Market | 64 | 0.71 g | 15.7 g | 0 g |
| Organic Tropical Blend Sainsbury’s Free From | 64 | 0.71 g | 15.7 g | 0 g |
| Beef Roast With Vegetables Slow Cooker Kit Aldi | 64 | 7.9 g | 2.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pot Roast From Kit?
100 g of Beef Pot Roast From Kit has 64 kcal. Serving, 1 portion, 140 g (140 g): about 90 kcal.
How much protein is in Beef Pot Roast From Kit?
Beef Pot Roast From Kit contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 140 g (140 g). About 53% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Pot Roast From Kit?
Beef Pot Roast From Kit has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pot Roast From Kit?
Beef Pot Roast From Kit contains 2.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Beef Pot Roast From Kit?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213543613471. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.