Beef Porterhouse Steak

Packaged product Beverages jindarra

Beef Porterhouse Steak contains 263 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 526 kcal.

Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
19.5 gprotein
1 gcarbohydrates
20.3 gfat
526kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 20.3 g 26%
Saturated fat L 10.4 g 52%
Sodium L 157 mg 7%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 2%Fat: 69%263kcal / 100 g
  • Protein 29%
  • Carbohydrates 2%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gin the top quarter of beverages (median 0.7 g)
  • Sugars1 gbelow the median for beverages (median 4.9 g)
  • Fat20.3 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat10.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium157 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
jindarra
Barcode
0193687315116
Label serving
1 serving (200 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193687315116. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Porterhouse Steak?

100 g of Beef Porterhouse Steak has 263 kcal. Serving, 1 serving, 200 g (200 g): about 526 kcal.

Is Beef Porterhouse Steak high in protein?

Beef Porterhouse Steak contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 39 g in serving, 1 serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Beef Porterhouse Steak?

Beef Porterhouse Steak has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Porterhouse Steak?

Beef Porterhouse Steak contains 20.3 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

How much sodium is in Beef Porterhouse Steak?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.