Beef, Porterhouse Cab 1""
Packaged product Poultry H.F.'S
Beef, Porterhouse Cab 1"" contains 161 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 180 kcal.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 836 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.3 g | 45% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 2 mg | 11% |
| Potassium L | 279 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of poultry (median 18.8 g)
- Fat7.1 gbelow the median for poultry (median 10.7 g)
- Saturated fat2.7 gin the lowest quarter of poultry (median 3.6 g)
- Sodium54 mgbelow the median for poultry (median 62 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 161 kcal |
| Protein | 25 g | 22.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 60.5 mg | 54 mg |
Product details
- Brand
- H.F.'S
- Barcode
- 90075391060882
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Porterhouse Steak
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Bone In Center Cut Prairie Fresh Signature | 161 | 17.9 g | 0 g | 8.9 g |
| ""Pic,Bnls,Cush Mt,Vp,Fl,4-4Pc Or 4-5Pc"" Farmland | 161 | 18.8 g | 0 g | 9.8 g |
| Bnls C/C N.y. Strip 16Oz PERFORMANCE | 161 | 22.3 g | 0 g | 7.1 g |
| Top Sirloin Select 1 Pk PERFORMANCE | 161 | 22.3 g | 0 g | 7.1 g |
| Bnls C/C N.y. Strip 12Oz PERFORMANCE | 161 | 22.3 g | 0 g | 7.1 g |
| Bnls C/C N.y. Strip 14Oz PERFORMANCE | 161 | 22.3 g | 0 g | 7.1 g |
| Beef,Porterhouse Stk 24Oz H.F.'S | 161 | 22.3 g | 0 g | 7.1 g |
| Porterhse Stk Choice 16Oz Beaver Street Fisheries Inc. | 161 | 22.3 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef, Porterhouse Cab 1""?
100 g of Beef, Porterhouse Cab 1"" has 161 kcal. Serving, 4 oz, 112 g (112 g): about 180 kcal.
Is Beef, Porterhouse Cab 1"" high in protein?
Beef, Porterhouse Cab 1"" contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 4 oz, 112 g (112 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.8 g).
How many carbs are in Beef, Porterhouse Cab 1""?
Beef, Porterhouse Cab 1"" has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef, Porterhouse Cab 1""?
Beef, Porterhouse Cab 1"" contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Beef, Porterhouse Cab 1"" contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef, Porterhouse Cab 1""?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 28, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391060882. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1458251. License: CC0 1.0 (U.S. public domain). Source record dated February 28, 2018. Imported November 6, 2026.
Last updated: . Source description: "BEEF, PORTERHOUSE CAB 1""". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.