Beef Pho with Noodles

Packaged product Meat Coles

Beef Pho with Noodles contains 42 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Pho with Noodles by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0.6 gprotein
9.5 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.4 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.4 g 2%
Sodium L 238 mg 10%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 86%Fat: 8%42kcal / 100 g
  • Protein 5%
  • Carbohydrates 86%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.4 gabove the median for meat (median 0.046 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat0.4 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 3.1 g)
  • Sodium238 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645327037
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Pho with Noodles?

100 g of Beef Pho with Noodles has 42 kcal.

How much protein is in Beef Pho with Noodles?

Beef Pho with Noodles contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Beef Pho with Noodles?

Beef Pho with Noodles has 9.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Pho with Noodles?

Beef Pho with Noodles contains 0.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Beef Pho with Noodles?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645327037. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.