Beef Pho
Beef Pho contains 263 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 179 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 1,965 mg | 85% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of meat (median 17.6 g)
- Sugars2.5 gabove the median for meat (median 1 g)
- Fat4.7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.8 gbelow the median for meat (median 3.1 g)
- Sodium1,965 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunwow
- Barcode
- 8938537547861
- Label serving
- 1 portion (68 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow cooked Hunters Pork Rib Rack Birchwood | 263 | 18.5 g | 7.6 g | 17.5 g |
| Woolworths 10 Thin Beef & Onion Sausages 550g Woolworths | 263 | 15.6 g | 4.1 g | 20.5 g |
| Uncured Polish Pork Kielbasa Simple Truth | 263 | 12.3 g | 1.8 g | 22.8 g |
| Organic Apricot Preserves Publix | 263 | 0 g | 68.4 g | 0 g |
| Pickled Sausage Big John's | 263 | 15.8 g | 0 g | 21.1 g |
| Beef Franks Stew Leonard's | 263 | 12.3 g | 0 g | 24.6 g |
| Pork Sausage Plain Pollok's | 263 | 15.8 g | 0 g | 22.8 g |
| Raw organic perfect food Garden Of Life | 263 | 21.1 g | 52.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pho?
100 g of Beef Pho has 263 kcal. Serving, 1 portion, 68 g (68 g): about 179 kcal.
How much protein is in Beef Pho?
Beef Pho contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 68 g (68 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Pho?
Beef Pho has 46.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pho?
Beef Pho contains 4.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Beef Pho?
100 g contains 1,965 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8938537547861. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.