Beef Pastie

Packaged product Meat Uncle Peter Pasties

Beef Pastie contains 206 kcal per 100 g. A serving, 1 serving, 340 g (340 g) provides about 700 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

206kcal per 100 g
5.9 gprotein
25.6 gcarbohydrates
9.1 gfat
700kcal in serving, 1 serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 9.1 g 12%
Saturated fat L 3.5 g 18%
Trans fat L 0.15 g
Cholesterol L 21 mg 7%
Sodium L 329 mg 14%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 0.59 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Vitamin A L 110 µg12%
Vitamin C L 7.9 mg9%
Vitamin D L 0.15 µg0.7%
Calcium L 24 mg2%
Iron L 0.79 mg4%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 49%Fat: 39%206kcal / 100 g
  • Protein 11%
  • Carbohydrates 49%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C9%Potassium6%Iron4%Calcium2%Vitamin D0.7%

Nutritional insights

  • Protein5.9 gbelow the median for meat (median 7.4 g)
  • Fiber1.8 gin the top quarter of meat (median 1.3 g)
  • Sugars0.59 gin the lowest quarter of meat (median 1.4 g)
  • Fat9.1 gabove the median for meat (median 7.1 g)
  • Saturated fat3.5 gabove the median for meat (median 2.5 g)
  • Sodium329 mgbelow the median for meat (median 374 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L368 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal206 kcal
Protein 5.9 g5.9 g
Carbohydrates 25.6 g25.6 g
Fat 9.1 g9.1 g
Fiber 1.8 g1.8 g
Sugars 0.59 g0.59 g
Sodium 329 mg329 mg

Product details

Brand
Uncle Peter Pasties
Barcode
0654367206003
Label serving
1 serving (340 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, beef ground, flour, lard (bha, bht, citric acid), water, rutabaga, onion, carrots, egg wash, salt, pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Pastie?

100 g of Beef Pastie has 206 kcal. Serving, 1 serving, 340 g (340 g): about 700 kcal.

How much protein is in Beef Pastie?

Beef Pastie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 1 serving, 340 g (340 g). About 11% of its calories come from protein. Compared with other meat, that is below the median (median 7.4 g).

How many carbs are in Beef Pastie?

Beef Pastie has 25.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.59 g of sugars.

How much fat is in Beef Pastie?

Beef Pastie contains 9.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Beef Pastie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Pastie?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1785753. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0654367206003. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.