Beef Noodle Hamburger Dinner
Packaged product Meals and Dishes My Essentials
Beef Noodle Hamburger Dinner contains 333 kcal per 100 g. A serving, 30 g, 1 cup prepared | makes about (30 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,030 mg | 88% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 68%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars6.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium2,030 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 0 g | 2.2 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 2,066 mg | 2,030 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439101394
- Label serving
- 30 g (1 CUP PREPARED | MAKES ABOUT)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni (enriched wheat and durum flour [wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]). seasoning: maltodextrin, corn starch, salt, enriched bleached wheat flour (wheat flour, niacin, reduced i
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Noodle Hamburger Dinner?
100 g of Beef Noodle Hamburger Dinner has 333 kcal. Serving, 30 g, 1 cup prepared | makes about (30 g): about 100 kcal.
Is Beef Noodle Hamburger Dinner high in protein?
Beef Noodle Hamburger Dinner contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30 g, 1 cup prepared | makes about (30 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beef Noodle Hamburger Dinner?
Beef Noodle Hamburger Dinner has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.
How much fat is in Beef Noodle Hamburger Dinner?
Beef Noodle Hamburger Dinner contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Noodle Hamburger Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Noodle Hamburger Dinner?
100 g contains 2,030 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2083580. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0725439101394. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.