Beef mince
Packaged product Meat Sainsbury's
Beef mince contains 168 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 168 kcal.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat4.7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium90 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00402187
- Label serving
- 1 serving (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19.4 g | 0 g | 9.7 g |
| Tocino Pork Orientex | 168 | 15.9 g | 13.3 g | 6.2 g |
| Dickeys Pulled Pork Dickeys | 168 | 12.3 g | 9.7 g | 8.8 g |
| Ground Beef 90% Lean 10% Fat Aldi | 168 | 19.4 g | 0 g | 9.7 g |
| Signature Farms Ground Beef 90% Lean 10% Fat Signature | 168 | 19.4 g | 0 g | 9.7 g |
| Winchester Farms Beef Petite Sirloin Stela’s Winchester Farms | 168 | 30.1 g | 0.89 g | 5.3 g |
| Ground beef Sirloin 90% Lean Aldi | 168 | 19.4 g | 0 g | 9.7 g |
| Boneless Thin Cut Center Cut Pork Loin Chops Good & Gather | 168 | 20.3 g | 0 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 168 kcal. Serving, 1 serving, 100 g (100 g): about 168 kcal.
Is Beef mince high in protein?
Beef mince contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 31 g in serving, 1 serving, 100 g (100 g). About 75% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef mince?
Beef mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 4.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Beef mince?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00402187. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.