Beef Mince
Beef Mince contains 272 kcal per 100 g.
Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 1%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.6 g)
- Fiber0.4 gabove the median for meat (median 0 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat21.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.6 gin the top quarter of meat (median 3.1 g)
- Sodium79 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Street Cart Sausages Classic President's Choice | 272 | 15.2 g | 2.4 g | 22.4 g |
| Beef Biltong High Protein | 272 | 57.4 g | 2.6 g | 4 g |
| Beef Pattie Hoffman | 272 | 16.6 g | 0 g | 22.5 g |
| Sliced Angus beef Beifang | 272 | 23.2 g | 0 g | 20 g |
| Pork Mince Halls | 272 | 15 g | 0.5 g | 23 g |
| Tuscan Sausage Pasta Frozen For You | 272 | 9.8 g | 15.2 g | 18.6 g |
| Vegan Lamb Chunks Imitation Lamb Verisoya | 272 | 15.1 g | 13.1 g | 18.1 g |
| Grass Fed Beef Italian Style Meatballs Authenticity Provisions | 272 | 16.7 g | 5.3 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince?
100 g of Beef Mince has 272 kcal.
Is Beef Mince high in protein?
Beef Mince contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Beef Mince?
Beef Mince has 0.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince?
Beef Mince contains 21.8 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Beef Mince?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482105778. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.