Beef Mince
Packaged product Meat Castlerahan
Beef Mince contains 148 kcal per 100 g.
Roughly 54% of its calories come from protein, with 46% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat7.5 gbelow the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castlerahan
- Barcode
- 5391509288958
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Meatball Marinara Purple Carrot | 148 | 7.2 g | 17.4 g | 5.6 g |
| Cavatappi and beef meatballs Home Chef | 148 | 8.4 g | 17.1 g | 5.7 g |
| Meatloaf with mashed potatoes and corn Lunds & Byerlys | 148 | 6.6 g | 12.4 g | 7.8 g |
| Ground Beef Patties 93/7 Butchers Specialty by Lidl | 148 | 20.8 g | 0 g | 6.7 g |
| Hawaiian Teriyaki Beef Just Meats | 148 | 27.3 g | 2.3 g | 3.5 g |
| Korean Inspired Beef Noodles Authentic Asia | 148 | 5.3 g | 20.1 g | 5.3 g |
| Italian Roast Beef With Pepper Siniora | 148 | 16 g | 3 g | 8 g |
| Beef Teriyaki House Of Tsang | 148 | 15.5 g | 7.8 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince?
100 g of Beef Mince has 148 kcal.
Is Beef Mince high in protein?
Beef Mince contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Beef Mince?
Beef Mince has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince?
Beef Mince contains 7.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391509288958. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.