Beef mince
Packaged product Meat Birchwood
Beef mince contains 287 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 287 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the lowest quarter of meat (median 21 g)
- Fat24.6 gin the top quarter of meat (median 6.7 g)
- Saturated fat10.6 gin the top quarter of meat (median 2.3 g)
- Sodium71 mgbelow the median for meat (median 80 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Наденички от говеждо месо Порция свежест | 287 | 15 g | 1 g | 24.5 g |
| Verse filet americain Woorts | 286 | 13 g | 2.8 g | 25 g |
| Kalahari Biltong Air Dried, Thinly Sliced Beef Kalahari Biltong | 286 | 57.1 g | 1.8 g | 7.1 g |
| peppered beef jerky K | 286 | 46.4 g | 17.9 g | 3.6 g |
| Aberdeen Angus Steak Strips Kings | 289 | 34 g | 23.6 g | 6.4 g |
| Morrisons Savers 25% Fat Beef Mince Morrisons | 285 | 16.9 g | 0.2 g | 24 g |
| Minced Angus Beef Farmfoods | 290 | 16 g | 0 g | 25 g |
| British Beef & Pork Mince Aldi | 290 | 19.5 g | 0.5 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 287 kcal. Serving, 1 serving, 100 g (100 g): about 287 kcal.
Is Beef mince high in protein?
Beef mince contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 16.5 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Beef mince?
Beef mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 24.6 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Beef mince?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489384052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.