Beef Mince 20%
Beef Mince 20% contains 252 kcal per 100 g.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat20 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.8 gin the top quarter of meat (median 3.1 g)
- Sodium138 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Patties 1/3 Lb Thick Aldi | 252 | 17.2 g | 0 g | 19.9 g |
| 100% Grass-Fed Beef Patties Kirkland Signature | 252 | 17.2 g | 0 g | 19.9 g |
| 100% Grass Fed Beef Patties Kirkland | 252 | 17.2 g | 0 g | 19.9 g |
| Ground beef patties ALDI’s | 252 | 17.2 g | 0 g | 19.9 g |
| Back Bacon Spar | 252 | 15.5 g | 2.5 g | 20.2 g |
| Sirloin Angus Ground Beef Patties First Street | 252 | 25.8 g | 0 g | 15.2 g |
| Sliced Beef Biltong Lifestyle Food | 252 | 56 g | 2.5 g | 2.3 g |
| Ground Beef Patties, 1/3 Pound Aldi | 252 | 17.2 g | 0 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince 20%?
100 g of Beef Mince 20% has 252 kcal.
Is Beef Mince 20% high in protein?
Beef Mince 20% contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Beef Mince 20%?
Beef Mince 20% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince 20%?
Beef Mince 20% contains 20 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
How much sodium is in Beef Mince 20%?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249301029. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.