Beef Medley
Packaged product Meat Ella's Kitchen
Beef Medley contains 55 kcal per 100 g. A serving, 127 g, 127 g (127 g) provides about 70 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 28.4 mg | 1% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 124 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.47 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat1.6 gin the lowest quarter of meat (median 8.6 g)
- Sodium28.4 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ella's Kitchen
- Barcode
- 0845901000472
- Label serving
- 127 g (127 g)
- Category
- Meat
Ingredients
Organic vegetables [organic carrots, organic potatoes, organic parsnips, organic tomatoes, organic leeks, organic onions, organic rutabagas], water, organic beef, organic spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Medley?
100 g of Beef Medley has 55 kcal. Serving, 127 g, 127 g (127 g): about 70 kcal.
How much protein is in Beef Medley?
Beef Medley contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 127 g, 127 g (127 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Medley?
Beef Medley has 7.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Medley?
Beef Medley contains 1.6 g of fat per 100 g.
What vitamins and minerals does Beef Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Medley?
100 g contains 28.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845901000472. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.