Beef Meatloaf
Packaged product Meat Meal Simple
Beef Meatloaf contains 129 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.2 gabove the median for meat (median 0 g)
- Sugars3.2 gabove the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat3.8 gabove the median for meat (median 3.1 g)
- Sodium321 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 11.5 g | 11.5 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- Meal Simple
- Barcode
- 0041220206384
- Quantity
- 12 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mongolian-Style Beef Kevin's | 129 | 14.3 g | 7.9 g | 4.3 g |
| Organic Pressed Firm Tofu Franklin FARMS | 129 | 10.6 g | 8.2 g | 5.9 g |
| Meli melo de cannard au champignons sauvages La Table d'Antan | 129 | 12 g | 4.5 g | 6.9 g |
| British Pork Mince 8% Fat Essential Waitrose & Partners | 129 | 20.7 g | 0 g | 5.1 g |
| Beef Chilli Con Carne with Coriander Rice youfoodz | 129 | 6.6 g | 15.4 g | 4.5 g |
| Bourbon Pork Tenderloin Wegmans | 129 | 17.6 g | 5.9 g | 2.9 g |
| Scotch Roast Beef Topside Slices Specially Selected | 129 | 27.5 g | 1.4 g | 1.3 g |
| Teriyaki Beef Skewer Harmons | 129 | 21.8 g | 0 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Meatloaf?
100 g of Beef Meatloaf has 129 kcal.
How much protein is in Beef Meatloaf?
Beef Meatloaf contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Meatloaf?
Beef Meatloaf has 11.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.2 g of sugars.
How much fat is in Beef Meatloaf?
Beef Meatloaf contains 7.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Beef Meatloaf?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576062. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220206384. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.