Beef Meatballs
Packaged product Meat Simon Howie
Beef Meatballs contains 126 kcal per 100 g. A serving, 4 pieces, 100 g (100 g) provides about 126 kcal.
Roughly 44% of its calories come from protein, with 44% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 11%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gbelow the median for meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium511 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simon Howie
- Barcode
- 5060004210350
- Label serving
- 4 pieces (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Smoked Ham Lidl | 126 | 20 g | 1 g | 4.5 g |
| Harissa Lamb chickpea Stew Frive | 126 | 7.8 g | 11.5 g | 5.1 g |
| Crumbed Irish Ham Tesco Finest | 126 | 25 g | 0.6 g | 2.5 g |
| Ham trimmings Bridge valley foods | 126 | 19 g | 2 g | 4.5 g |
| Traditional Smoked Ham Slices Lidl | 126 | 20 g | 1 g | 4.5 g |
| Organic Virgin Coconut Oil COCOLEO | 126 | 0 g | 0 g | 14 g |
| Beef Bolognese Spaghetti Mitch’s Meals | 126 | 13.2 g | 10.8 g | 3.2 g |
| Glazed by Hand Real Irish Ham Brady Family | 126 | 24 g | 0.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Meatballs?
100 g of Beef Meatballs has 126 kcal. Serving, 4 pieces, 100 g (100 g): about 126 kcal.
Is Beef Meatballs high in protein?
Beef Meatballs contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 4 pieces, 100 g (100 g). About 44% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef Meatballs?
Beef Meatballs has 3.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Meatballs?
Beef Meatballs contains 6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Beef Meatballs?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060004210350. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.