Beef Meatballs
Packaged product Meat Fresh & easy
Beef Meatballs contains 224 kcal per 100 g. A serving, 1 3 meat balls, 49 g (49 g) provides about 110 kcal.
Roughly 54% of its calories come from protein, with 35% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 51% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
| Calcium L | 40.8 mg | 3% |
| Iron L | 9.2 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 12%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 17.6 g)
- Fiber6.1 gin the top quarter of meat (median 0 g)
- Fat8.2 gbelow the median for meat (median 8.6 g)
- Sodium286 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & easy
- Barcode
- 0785003000164
- Label serving
- 1 3 meat balls (49 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Fumadhino Lidl | 224 | 18 g | 2 g | 16 g |
| Pork Back Ribs Tyson | 224 | 19.2 g | 0 g | 16 g |
| Spicy Salami, Bacon & Mushroom Private Selection | 224 | 10.4 g | 26.1 g | 9 g |
| Spicy Sausage Naturalia | 224 | 15.2 g | 0.8 g | 17.6 g |
| Framani Rosemary Ham Whole Foods | 224 | 22.4 g | 2.4 g | 14.1 g |
| Sliced Beef Sirloin Sprouts Farmers Market | 224 | 25.9 g | 1.2 g | 11.8 g |
| Mongolian Beef Bao Bites Okami | 224 | 8 g | 39.2 g | 3.6 g |
| Pork Shoulder Joint Birchwood | 224 | 18.7 g | 0 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Meatballs?
100 g of Beef Meatballs has 224 kcal. Serving, 1 3 meat balls, 49 g (49 g): about 110 kcal.
Is Beef Meatballs high in protein?
Beef Meatballs contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 14 g in serving, 1 3 meat balls, 49 g (49 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Meatballs?
Beef Meatballs has 6.1 g of total carbohydrates per 100 g, including 6.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Meatballs?
Beef Meatballs contains 8.2 g of fat per 100 g.
What vitamins and minerals does Beef Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Meatballs?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785003000164. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.