Beef Meat Sticks
Beef Meat Sticks contains 393 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 110 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
100 g provides 24% of the Daily Value for iron, 18% of the Daily Value for Vitamin D and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 3.6 µg | 18% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of meat (median 21 g)
- Fat28.6 gin the top quarter of meat (median 6.7 g)
- Saturated fat12.5 gin the top quarter of meat (median 2.6 g)
- Sodium1,000 mgin the top quarter of meat (median 80 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Smoked Meat Stick Tillamook Country Smoker Inc | 400 | 25.7 g | 11.4 g | 28.6 g |
| Peppered beef grillsteaks Morrisons | 378 | 18.7 g | 7 g | 27.9 g |
| beef mince (Just Essentials) Asda | 377 | 24 g | 0.5 g | 31 g |
| Говежда саздърма Billa | 363 | 17 g | 1.5 g | 32.2 g |
| Vitello tonnato Aldi | 338 | 12 g | 0.5 g | 32 g |
| Beef Biltong Snapsticks WOOLWORTHS | 337 | 64 g | 0 g | 8.3 g |
| Vitello Tonnato REWE Feine Welt | 333 | 12 g | 1.5 g | 31 g |
| Bündner Salsiz Migros | 460 | 27 g | 1 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Meat Sticks?
100 g of Beef Meat Sticks has 393 kcal. Serving, 1 stick, 28 g (28 g): about 110 kcal.
Is Beef Meat Sticks high in protein?
Beef Meat Sticks contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 stick, 28 g (28 g). About 36% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21 g).
How many carbs are in Beef Meat Sticks?
Beef Meat Sticks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Meat Sticks?
Beef Meat Sticks contains 28.6 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Beef Meat Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), Vitamin D (18% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Meat Sticks?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0783385962834. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.