Beef Massaman Curry
Packaged product Meat COOK THAI
Beef Massaman Curry contains 167 kcal per 100 g.
Roughly 50% of its calories come from fat, with 31% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 19%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.2 g)
- Fiber1.4 gabove the median for meat (median 0.046 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat9.6 gabove the median for meat (median 8.6 g)
- Saturated fat5.8 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOK THAI
- Barcode
- 5056517324035
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Works Portland Sandwich | 167 | 11.2 g | 17.2 g | 5.6 g |
| Roasted Garlic & Herb Seasoned Pork Loin Filet Market Side | 168 | 16.8 g | 0.88 g | 6.2 g |
| Ground Pork 90% Lean 10% Fat Sprouts | 168 | 19.4 g | 0 g | 9.7 g |
| Thin Center Cut Pork Chops Aldi | 168 | 20.3 g | 0 g | 8.8 g |
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| Angus Beef, London Broil Teva | 168 | 22 g | 0 g | 7.9 g |
| Ground Beef Sirloin Meijer | 168 | 19.4 g | 0 g | 9.7 g |
| Organic Wings Bell & Evans | 168 | 18.5 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Massaman Curry?
100 g of Beef Massaman Curry has 167 kcal.
Is Beef Massaman Curry high in protein?
Beef Massaman Curry contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef Massaman Curry?
Beef Massaman Curry has 8.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Massaman Curry?
Beef Massaman Curry contains 9.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517324035. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEEF MASSAMAN CURRY". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.