Beef Mask Goreng

Packaged product Meat Ready- Set… Cook!

Beef Mask Goreng contains 123 kcal per 100 g. A serving, 1 serving, 413 g (413 g) provides about 508 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
8 gprotein
18.3 gcarbohydrates
1.8 gfat
508kcal in serving, 1 serving, 413 g (413 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.61 g 3%
Sodium L 591 mg 26%
Total carbohydrates L 18.3 g 7%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 60%Fat: 13%123kcal / 100 g
  • Protein 26%
  • Carbohydrates 60%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of meat (median 17.2 g)
  • Sugars5.2 gin the top quarter of meat (median 1 g)
  • Fat1.8 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.61 gin the lowest quarter of meat (median 3.1 g)
  • Sodium591 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready- Set… Cook!
Barcode
4061461706029
Label serving
1 serving (413 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Slow Cooked British Minced Beef Chilli M&S 123 14.8 g 7.3 g 3.3 g
Pulled pork Ametller origen 123 17 g 3.4 g 4.6 g
Cooked ham Aldi 123 15.8 g 1 g 6 g
Schouderham Landerij 123 15 g 2.1 g 5.9 g
Spinat-Champignon Pfanne Maggi 123 5 g 16.7 g 3.5 g
Bacon de porc fumé au bois de hêtre Auchan 123 22 g 0.9 g 3.5 g
Peppered Beef 4 Slices Tesco 123 25.5 g 0.3 g 2.1 g
Beef Mashed Potato Bowl Power Plate Meals 123 15.3 g 10.3 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Mask Goreng?

100 g of Beef Mask Goreng has 123 kcal. Serving, 1 serving, 413 g (413 g): about 508 kcal.

How much protein is in Beef Mask Goreng?

Beef Mask Goreng contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 33 g in serving, 1 serving, 413 g (413 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Beef Mask Goreng?

Beef Mask Goreng has 18.3 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mask Goreng?

Beef Mask Goreng contains 1.8 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

How much sodium is in Beef Mask Goreng?

100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461706029. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.