Beef Madras & Rice
Beef Madras & Rice contains 146 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 511 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.9 gin the top quarter of meat (median 0 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium130 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef With Garlic & Herbs Tesco Finest | 146 | 26.2 g | 1.7 g | 3.7 g |
| Italian Sausage Go Pig | 146 | 8 g | 13.7 g | 6.3 g |
| Butcher's selection british large beef roasting joint Asda | 146 | 29 g | 1 g | 3 g |
| 93/7 Beef Patties From Aldi Aldi | 146 | 20.5 g | 0 g | 7.3 g |
| Lean Ground Beef Patties ALDI | 146 | 20.5 g | 0 g | 7.3 g |
| Lean Ground Beef Patties Aldi | 146 | 20.5 g | 0 g | 7.3 g |
| Thai Style Beef Massaman Urban Eats (Aldi) | 146 | 5.4 g | 19.3 g | 4.9 g |
| Tender beef roasting joint Asda | 146 | 29 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Madras & Rice?
100 g of Beef Madras & Rice has 146 kcal. Serving, 1 serving, 350 g (350 g): about 511 kcal.
How much protein is in Beef Madras & Rice?
Beef Madras & Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 23.5 g in serving, 1 serving, 350 g (350 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Madras & Rice?
Beef Madras & Rice has 18.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Madras & Rice?
Beef Madras & Rice contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Beef Madras & Rice?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645309828. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.