Beef Luncheon Loaf
Packaged product Meat Hereford
Beef Luncheon Loaf contains 161 kcal per 100 g. A serving, 20 z, 56 g (56 g) provides about 90 kcal.
Roughly 39% of its calories come from fat, with 35% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 26%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Sodium732 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Store Bought Smithfield | 161 | 17.9 g | 4.5 g | 8 g |
| Country Liver Mush Jenkins | 161 | 8.9 g | 16.1 g | 7.1 g |
| Boneless Loin Thin Center Cut Pork Chops Aldi | 161 | 21.4 g | 0 g | 8 g |
| Lean Ground Beef GreenWise | 161 | 20.5 g | 0 g | 8 g |
| Beef Chorizo GUERRA'S BRAND | 161 | 17.9 g | 3.6 g | 17.9 g |
| Applewood Smoked Bacon Pork Loin Filet Smithfield | 161 | 17.9 g | 4.5 g | 8 g |
| Corned Beef Bill Bailey's | 161 | 16.1 g | 1.8 g | 8.9 g |
| Pork Loin Chop, Boneless ButcherBox | 161 | 20.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Luncheon Loaf?
100 g of Beef Luncheon Loaf has 161 kcal. Serving, 20 z, 56 g (56 g): about 90 kcal.
Is Beef Luncheon Loaf high in protein?
Beef Luncheon Loaf contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 20 z, 56 g (56 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Beef Luncheon Loaf?
Beef Luncheon Loaf has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Luncheon Loaf?
Beef Luncheon Loaf contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Beef Luncheon Loaf?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717434993098. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.