Beef Lasagne
Packaged product Meals and Dishes Workout Meals
Beef Lasagne contains 147 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 515 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 12.6 g | 25% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium340 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Workout Meals
- Barcode
- 9348173010114
- Label serving
- 1 portion (350 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Chicken Burger Radwa Chicken | 147 | 17.3 g | 9 g | 4.9 g |
| Chicken Soup Dumplings Trader Joes | 147 | 9.4 g | 17.1 g | 4.1 g |
| Lachs-Lasagne Eismann | 147 | 9.4 g | 7.3 g | 8.8 g |
| Hong Kong-Style Fried Rice Soulara | 147 | 6.5 g | 20.6 g | 3.7 g |
| Burrito Bowl Reis Reis-Fit | 147 | 2.6 g | 27 g | 2.8 g |
| Ginger Chicken Soup Dumpling Laoban | 147 | 7.4 g | 20.6 g | 3.7 g |
| Italian Style Seafood Burgers Caraluzzis | 147 | 17.1 g | 2.4 g | 7.1 g |
| Red Miso Atlantic Salmon Meal Sprouts | 147 | 8.1 g | 12.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lasagne?
100 g of Beef Lasagne has 147 kcal. Serving, 1 portion, 350 g (350 g): about 515 kcal.
Is Beef Lasagne high in protein?
Beef Lasagne contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 44.1 g in serving, 1 portion, 350 g (350 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Beef Lasagne?
Beef Lasagne has 13.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lasagne?
Beef Lasagne contains 4.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Beef Lasagne?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348173010114. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.