Beef Lasagne

Packaged product Meals and Dishes Pams

Beef Lasagne contains 141 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 495 kcal.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
5 gprotein
13.1 gcarbohydrates
7.5 gfat
495kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.5 g 10%
Saturated fat L 3.6 g 18%
Sodium L 274 mg 12%
Total carbohydrates L 13.1 g 5%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 37%Fat: 48%141kcal / 100 g
  • Protein 14%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
  • Fat7.5 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
  • Sodium274 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077370979
Label serving
1 portion (350 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chicken & Mushroom Dumplings Saturday Dumpling Co. 141 10.1 g 21.2 g 2 g
VEGGIE Mini Meal Wegmans 141 3 g 22.7 g 4 g
Organic Oatmeal & Fruit: Mango Ginger Once Upon A Farm 141 4 g 22.2 g 5.1 g
Ham & Cheese Mega Sandwich Fresh To You 141 10.4 g 12.3 g 6.7 g
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Cheeseburger Mac & Cheese Stouffer's 141 7.1 g 12.3 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Lasagne?

100 g of Beef Lasagne has 141 kcal. Serving, 1 portion, 350 g (350 g): about 495 kcal.

How much protein is in Beef Lasagne?

Beef Lasagne contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 350 g (350 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Beef Lasagne?

Beef Lasagne has 13.1 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Lasagne?

Beef Lasagne contains 7.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Beef Lasagne?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077370979. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.