Beef Kim bab
Beef Kim bab contains 195 kcal per 100 g. A serving, 200.0 g (200 g) provides about 390 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of meat (median 17.6 g)
- Fiber2 gin the top quarter of meat (median 0 g)
- Fat7.5 gbelow the median for meat (median 8.6 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Pork Kyiv M&S | 195 | 15.6 g | 7.4 g | 11.1 g |
| Pan Frying & Stir Frying beef Hannaford | 195 | 20.4 g | 0 g | 12.4 g |
| Lean Diced Pork Birchwood | 195 | 34.7 g | 0.1 g | 6.2 g |
| Aguila Corned Beef Chili Garlic Aguila | 195 | 25 g | 1.8 g | 10.7 g |
| Lamb Slices Wings Brand | 195 | 18 g | 0.5 g | 14 g |
| Spicy Korean Inspired Beef Waitrose | 195 | 24.4 g | 10 g | 6.2 g |
| Beef pinwheels Meal simple HEB | 195 | 18.6 g | 1.8 g | 12.4 g |
| Jumbo Cannelloni Beef Pasta Romana | 195 | 13 g | 19 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kim bab?
100 g of Beef Kim bab has 195 kcal. Serving, 200.0 g (200 g): about 390 kcal.
Is Beef Kim bab high in protein?
Beef Kim bab contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 21 g in serving, 200.0 g (200 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Kim bab?
Beef Kim bab has 22 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kim bab?
Beef Kim bab contains 7.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205572006508. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.