Beef Jerky
Packaged product Meat Wild West
Beef Jerky contains 234 kcal per 100 g. A serving, 1 pack, 60 g (60 g) provides about 140 kcal.
Roughly 56% of its calories come from protein, with 33% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 15.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.5 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 33%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.5 gin the top quarter of meat (median 17.6 g)
- Fiber1 gabove the median for meat (median 0 g)
- Sugars15.5 gin the top quarter of meat (median 1 g)
- Fat2.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
POSZ786 un endroit frais et Avertissement (0) Le sachet d'absorption co consommés. Fabriqué au Royaume-Uni à partir de viande de bœuf provenant de NL-Magere blefstukreepjes, gemarineerd en gekookt Ingredienten: rundvlees (175 g rauw rundvlees voor 100 g eindproduct), Demerara-suiker, venextract, conserveermiddel: natriumnitriet, antioxidant natriumascorbaat, natuurlijk aroma, zout, zwarte peper, chillvlokken, knoflookpoeder, gerookte paprika, uienpoeder, aardappelvezel, jalapeñovlokken, conserveermiddel kaliumsorbaat. Gemiddelde voedingswaarden: gemiddelde waarden per 100 g: energia 989 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Diced Lamb Supervalu | 234 | 18 g | 0 g | 18 g |
| Polish Breakfast Dainty Sausage Sokolow | 234 | 10 g | 3.4 g | 20 g |
| Handmade italian sausage tortelloni La Tua Pasta | 234 | 16.7 g | 19.3 g | 10.5 g |
| Mushroom Lovers Ravioli Organic Rana | 234 | 10.3 g | 29.9 g | 9.4 g |
| Italian Style Dry Cured Ham Lidl | 234 | 27 g | 0 g | 14 g |
| Smoked Dry Cured Bacon Rashers Lidl Deluxe | 234 | 21 g | 1 g | 16 g |
| Dan Dan Noodle With Ground Pork Mila | 234 | 6.2 g | 20 g | 14.5 g |
| Beef Sage & Onion Sausage Hawkes Bay Sausage Company | 234 | 13.6 g | 10.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 234 kcal. Serving, 1 pack, 60 g (60 g): about 140 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 19.5 g in serving, 1 pack, 60 g (60 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 18.9 g of total carbohydrates per 100 g, including 1 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060079658484. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.