Beef jerky teriyaki
Packaged product Meat Nice for you
Beef jerky teriyaki contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 52% of its calories come from protein, with 36% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (286 kcal per 100 g).
100 g provides 41% of the Daily Value for potassium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,929 mg | 84% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 1,929 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 36%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gbelow the median for meat (median 39.3 g)
- Sugars25 gin the top quarter of meat (median 17.9 g)
- Fat3.6 gbelow the median for meat (median 4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
- Sodium1,929 mgabove the median for meat (median 1,610 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice for you
- Barcode
- 0195602027903
- Quantity
- 2.85 oz
- Label serving
- 28 g
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, sugar, water, salt, soy sauce (wheat, soybeans, salt, maltodextrin), flavors (includes celery powder), yeast extract, citric acid. Contains wheat and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Beef Jerky Ajay's Montana Banana | 286 | 50 g | 14.3 g | 3.6 g |
| Beef Jerky Sea Salt & Cracked Black Pepper Jerky In A Box | 286 | 48.6 g | 8.6 g | 5.7 g |
| Beef Jerky jalapeño Jack Links | 286 | 35.7 g | 25 g | 5.4 g |
| Teriyaki Beef Jerkey Great Value | 286 | 42.9 g | 17.9 g | 3.6 g |
| Original beef jerky Simms | 286 | 35.7 g | 17.9 g | 3.6 g |
| Teriyaki Beef Jerky Ranch House | 286 | 35.7 g | 17.9 g | 7.1 g |
| Beef jerky original Jack links | 286 | 35.7 g | 21.4 g | 5.4 g |
| Original beef jerky Jack Links | 286 | 39.3 g | 21.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky teriyaki?
100 g of Beef jerky teriyaki has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
Is Beef jerky teriyaki high in protein?
Beef jerky teriyaki contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 52% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).
How many carbs are in Beef jerky teriyaki?
Beef jerky teriyaki has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky teriyaki?
Beef jerky teriyaki contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef jerky teriyaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (41% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky teriyaki?
100 g contains 1,929 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602027903. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.