Beef Jerky

Packaged product Meat Tarczynski

Beef Jerky contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.

Roughly 65% of its calories come from protein, with 20% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky by Tarczynski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
42 gprotein
10 gcarbohydrates
5.6 gfat
264kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.6 g 13%
Sodium L 100 mg 4%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 42 g 84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 15%Fat: 20%264kcal / 100 g
  • Protein 65%
  • Carbohydrates 15%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42 gin the top quarter of meat (median 17.7 g)
  • Sugars5.4 gin the top quarter of meat (median 1 g)
  • Fat5.6 gbelow the median for meat (median 8.6 g)
  • Saturated fat2.6 gbelow the median for meat (median 3.2 g)
  • Sodium100 mgbelow the median for meat (median 350 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tarczynski
Barcode
5908230526732
Label serving
100 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 264 kcal. Serving, 100 g (100 g): about 264 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 42 g in serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).

How many carbs are in Beef Jerky?

Beef Jerky has 10 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 5.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5908230526732. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.