Beef jerky

Packaged product Meat Strip Jerky

Beef jerky contains 282 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 80 kcal.

Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
42.3 gprotein
7.1 gcarbohydrates
7.1 gfat
80kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 7.1 g 9%
Saturated fat not reported
Cholesterol L 88.2 mg 29%
Sodium L 1,129 mg 49%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 42.3 g 85%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 11%Fat: 24%282kcal / 100 g
  • Protein 65%
  • Carbohydrates 11%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein42.3 gin the top quarter of meat (median 17.6 g)
  • Sugars7.1 gin the top quarter of meat (median 1 g)
  • Fat7.1 gbelow the median for meat (median 8.6 g)
  • Sodium1,129 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strip Jerky
Barcode
0199874052977
Label serving
1 portion (28.349 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chili Lemon Beef Jerky Sierra Madre Provision Co. 282 49.4 g 10.6 g 3.5 g
Cowboy Peppered Hand Crafted Gourmet Beef Jerky SB CRAFT JERKY 282 42.3 g 17.6 g 5.3 g
Beef Jerky Manly Man 282 42.3 g 14.1 g 3.5 g
Tender Brisket Beef Jerky Horney Toad Meats 282 31.7 g 24.7 g 5.3 g
Peppered Beef Jerky Simms 282 31.7 g 28.2 g 3.5 g
Ripped Beef Jerky Ripped 282 28.2 g 31.7 g 3.5 g
Old Fashioned Beef Jerky Yolo Land & Cattle 282 49.4 g 0 g 7.1 g
Goat Rodeo Bamboozle Mars Cheese Castle 282 17.6 g 0 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef jerky?

100 g of Beef jerky has 282 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 80 kcal.

Is Beef jerky high in protein?

Beef jerky contains 42.3 g of protein per 100 g (85% of the 50 g Daily Value), or 12 g in serving, 1 portion, 28.349 g (28.4 g). About 65% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef jerky?

Beef jerky has 7.1 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef jerky?

Beef jerky contains 7.1 g of fat per 100 g.

What vitamins and minerals does Beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef jerky?

100 g contains 1,129 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199874052977. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.