Beef Jerky
Packaged product Meat Southern Jerky co
Beef Jerky contains 429 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 120 kcal.
Roughly 59% of its calories come from protein, with 23% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 161 mg | 54% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 21.4 g | |
| Protein L | 64.3 g | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 23%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64.3 gin the top quarter of meat (median 17.2 g)
- Sugars21.4 gin the top quarter of meat (median 1 g)
- Fat8.9 gabove the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Sodium1,040 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Jerky co
- Barcode
- 0198168180945
- Label serving
- 1 serving (28 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunter’s Sausage Stick Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
| Lil' Landjaeger Smoked Meat Stick Bavarian Meats | 429 | 28.6 g | 0 g | 32.1 g |
| hot chili pepper & lime flavored Meat Sticks Cattleman's Cut | 429 | 21.4 g | 10.7 g | 32.1 g |
| Dry Cured Pork Sausages Delikatesas | 429 | 25.1 g | 1.5 g | 35.6 g |
| Korean Style Bar-B-Que Flavored Smoked Pork Tender Smoked Style | 429 | 42.9 g | 46.4 g | 7.1 g |
| Lil’ Landjaeger Hardwood Smoked Sausage Bavarian Meats | 429 | 32.1 g | 0 g | 32.1 g |
| Kretschmar Hard Salami Festival Foods | 429 | 17.9 g | 3.6 g | 39.3 g |
| Italian Smoked Sausages Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 429 kcal. Serving, 1 serving, 28 g (28 g): about 120 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 64.3 g of protein per 100 g (129% of the 50 g Daily Value), or 18 g in serving, 1 serving, 28 g (28 g). About 59% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 25 g of total carbohydrates per 100 g, including 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168180945. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.