Beef jerky

Packaged product Meat Righteous Fellow

Beef jerky contains 250 kcal per 100 g. A serving, 1 contalner, 56.7 g (56.7 g) provides about 142 kcal.

Roughly 60% of its calories come from protein, with 27% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef jerky by Righteous Fellow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
39.3 gprotein
17.9 gcarbohydrates
3.6 gfat
142kcal in serving, 1 contalner, 56.7 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 1,890 mg 82%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17.9 g
Added sugars L 14.3 g 29%
Protein L 39.3 g 79%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 3.6 mg20%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 27%Fat: 12%250kcal / 100 g
  • Protein 60%
  • Carbohydrates 27%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein39.3 gin the top quarter of meat (median 17.6 g)
  • Sugars17.9 gin the top quarter of meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium1,890 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 39.3 g39.3 g
Carbohydrates 17.9 g17.9 g
Fat 3.6 g3.6 g
Fiber 0 g0 g
Sugars 17.9 g17.9 g
Sodium 1,893 mg1,890 mg

Product details

Brand
Righteous Fellow
Barcode
0852089007438
Quantity
2 oz
Label serving
1 contalner (56.7 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef jerky?

100 g of Beef jerky has 250 kcal. Serving, 1 contalner, 56.7 g (56.7 g): about 142 kcal.

Is Beef jerky high in protein?

Beef jerky contains 39.3 g of protein per 100 g (79% of the 50 g Daily Value), or 22.3 g in serving, 1 contalner, 56.7 g (56.7 g). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef jerky?

Beef jerky has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.

How much fat is in Beef jerky?

Beef jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef jerky?

100 g contains 1,890 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852089007438. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2326042. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.