Beef Jerky
Packaged product Meat Pacific Gold
Beef Jerky contains 250 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 70 kcal.
Roughly 55% of its calories come from protein, with 39% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 39%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gbelow the median for meat (median 39.3 g)
- Sugars25 gin the top quarter of meat (median 17.9 g)
- Fat1.8 gin the lowest quarter of meat (median 4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
- Sodium893 mgin the lowest quarter of meat (median 1,610 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 893 mg | 893 mg |
Product details
- Brand
- Pacific Gold
- Barcode
- 0070411606825
- Label serving
- 1 ONZ (28 g)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, brown sugar, water, bourbon (bourbon, salt), sugar, spices and natural flavorings, salt, maple syrup concentrate, pineapple juice concentrate, soy sauce (water, wheat, soybeans, salt, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country smoker zero sugar black pepper beef jerky Tillamook | 250 | 50 g | 0 g | 5.4 g |
| Beef Jerky Goldrush | 250 | 46.4 g | 7.1 g | 5.4 g |
| Premium Beef Jerky Enjoy Gourmet Foods | 250 | 35.7 g | 17.9 g | 3.6 g |
| Grass-Fed Beef Jerky Archer | 250 | 32.1 g | 21.4 g | 1.8 g |
| Thin Style Beef Jerky Oberto | 250 | 53.6 g | 7.1 g | 7.1 g |
| Beef Jerky Original Tillamook Country Smoker | 250 | 50 g | 0 g | 5.4 g |
| Ghost Pepper Beef Jerky Buc-ee's | 250 | 39.3 g | 10.7 g | 3.6 g |
| Original Smokehouse Jerky Beef Kroger | 250 | 53.6 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 250 kcal. Serving, 1 onz, 28 g (28 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 55% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907041. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070411606825. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.