Beef Jerky
Beef Jerky contains 241 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 169 kcal.
Roughly 72% of its calories come from protein, with 22% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.29 g | |
| Protein L | 44.9 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 6%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.9 gin the top quarter of meat (median 17.7 g)
- Sugars0.29 gbelow the median for meat (median 1 g)
- Fat6.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.2 g)
- Sodium1,420 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Biltong Apostle Jerky Co | 241 | 44.9 g | 3.7 g | 6.3 g |
| Beef jerky Lawrence Meat | 241 | 15.5 g | 1.7 g | 19 g |
| Debrezini Sausage Longo | 241 | 15.2 g | 5.5 g | 17.2 g |
| Peppered Beef Jerky Lawrence Meat | 241 | 15.5 g | 1.7 g | 19 g |
| Turkish Style Beef Kebabs M&S | 241 | 15.3 g | 3.1 g | 17.7 g |
| Maple Mustard Pork Freshprep | 242 | 11.7 g | 18.4 g | 13.5 g |
| meat-free SKINLESS LONGGANISA UnMEAT | 242 | 13.3 g | 13.3 g | 15 g |
| Meatballs Sprouts Sprouts | 241 | 15.2 g | 6.3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 241 kcal. Serving, 1 portion, 70 g (70 g): about 169 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 44.9 g of protein per 100 g (90% of the 50 g Daily Value), or 31.4 g in serving, 1 portion, 70 g (70 g). About 72% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Beef Jerky?
Beef Jerky has 3.7 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358917000028. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.