Beef Jerky
Beef Jerky contains 268 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 67 kcal.
Roughly 64% of its calories come from protein, with 28% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 2,490 mg | 108% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Protein L | 42.4 g | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 28%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42.4 gin the top quarter of meat (median 17.6 g)
- Sugars10.4 gin the top quarter of meat (median 1 g)
- Fat2.4 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.1 g)
- Sodium2,490 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Style Teriyaki Beef Patties May’s Hawai’i | 268 | 14.3 g | 9.8 g | 19.6 g |
| Beef Hickory Smoked Sausage Kiolbassa | 268 | 14.3 g | 1.8 g | 21.4 g |
| Pork Backribs Sterling Silver | 268 | 17 g | 0 g | 22.3 g |
| Smoked Streaky Bacon Ocado | 268 | 14 g | 0.5 g | 24 g |
| Lamb Sirloin Chops Boneless Simple Truth | 268 | 17.9 g | 0 g | 21.4 g |
| Angus Beef BNLS Chuck Pot Roast Beef Market Basket | 268 | 26.8 g | 0 g | 17.9 g |
| Beef Chuck Roast BUTCHER'S SPECIALTY by LIDL® | 268 | 18.8 g | 0 g | 21.4 g |
| Ground Beef Homeplace Pastures | 268 | 16.1 g | 0 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 268 kcal. Serving, 1 portion, 25 g (25 g): about 67 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 42.4 g of protein per 100 g (85% of the 50 g Daily Value), or 10.6 g in serving, 1 portion, 25 g (25 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 18.4 g of total carbohydrates per 100 g, including 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 2,490 mg of sodium, 108% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312564605531. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.