Beef Jerky
Beef Jerky contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3,083 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Protein L | 32.1 g | 64% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 45%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gabove the median for snacks (median 17.9 g)
- Fiber0 gin the lowest quarter of snacks (median 0.6 g)
- Sugars35.7 gin the top quarter of snacks (median 4.8 g)
- Fat5.4 gin the lowest quarter of snacks (median 22.9 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 5 g)
- Sodium786 mgbelow the median for snacks (median 1,030 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 357 kcal |
| Protein | 9 g | 32.1 g |
| Carbohydrates | 10 g | 35.7 g |
| Fat | 1.5 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 35.7 g |
| Sodium | 220 mg | 786 mg |
Product details
- Brand
- KRAVE
- Barcode
- 0855002003005
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
BEEF, CANE SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SOYBEAN OIL, MOLASSES, RICE WINE (10% ALCOHOL, SALT, WATER). CONTAINS 2% OR LESS OF THE FOLLOWING: PINEAPPLE JUICE, ORANGE JUICE, PAPRIKA, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Sticks, Original COUNTRY ARCHER JERKY CO. | 357 | 32.1 g | 3.6 g | 25 g |
| Original Match Sticks Tender Smoked Sausage, Original SLIM JIM | 357 | 28.6 g | 14.3 g | 17.9 g |
| Chili Beef 'N Cheese Beef Stick, Pasteurized Processed Cheddar Cheese Stick, Chili Beef 'N Cheese SLIM JIM | 357 | 19 g | 7.1 g | 26.2 g |
| Green Chile Beef Jerky, Green Chile VIGIL'S | 357 | 75 g | 0 g | 7.1 g |
| Original Beef Jerky, Original HTY | 357 | 39.3 g | 28.6 g | 8.9 g |
| Hickory Smoked Steak Strips GOOD & DELISH | 357 | 28.6 g | 28.6 g | 14.3 g |
| Sesame Bbq Seasoned Chicken Bites EPIC BITES | 357 | 28.6 g | 25 g | 16.1 g |
| Original Sea Salt Beef Jerky KRAVE | 357 | 32.1 g | 39.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 onz, 28 g (28 g). About 40% of its calories come from protein. Compared with other snacks, that is above the median (median 17.9 g).
How many carbs are in Beef Jerky?
Beef Jerky has 35.7 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855002003005. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1643848. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2018. Imported November 6, 2026.
Last updated: . Source description: "BEEF JERKY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.