Beef Jerky
Packaged product Meat Kirko Foods
Beef Jerky contains 354 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 248 kcal.
Roughly 48% of its calories come from protein, with 38% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 27.1 g | |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 38%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of meat (median 17.2 g)
- Sugars27.1 gin the top quarter of meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium1,300 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirko Foods
- Barcode
- 0689076661263
- Quantity
- 70 g
- Label serving
- 1 portion (70 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeño & Cheddar Smoked Sausage Eckrich | 354 | 10.8 g | 9.2 g | 27.7 g |
| Always Organic Rigatoni Natures Emporiun | 354 | 12 g | 71 g | 1 g |
| Organic Green lentil penne Explore Cuisine | 354 | 23 g | 57.4 g | 2.2 g |
| Salami Spianata Picante Delhaize | 354 | 19.8 g | 0.5 g | 30.5 g |
| The Hot Italian Sausage James Whelan | 354 | 9.7 g | 8.7 g | 31.7 g |
| The Italian Sunshine Sausage James Whelan | 354 | 9.7 g | 8.7 g | 31.7 g |
| Italian Sausage Meat James Wheelan | 354 | 9.7 g | 8.2 g | 31.7 g |
| Salami Bites - Classic Italian Salami Bites | 354 | 43.2 g | 4.6 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 354 kcal. Serving, 1 portion, 70 g (70 g): about 248 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 29.4 g in serving, 1 portion, 70 g (70 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Jerky?
Beef Jerky has 33.5 g of total carbohydrates per 100 g, including 27.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 5.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689076661263. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.