Beef jerky
Packaged product Meat Jim's Jerky
Beef jerky contains 311 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 156 kcal.
Roughly 72% of its calories come from protein, with 21% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 54.8 g | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 7%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein54.8 gin the top quarter of meat (median 17.6 g)
- Fat7.2 gbelow the median for meat (median 8.6 g)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jim's Jerky
- Barcode
- 9338308001117
- Label serving
- 1 portion (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket - Smokey BBQ American Style Ready- Set... Cook! | 311 | 12.4 g | 3.7 g | 27.8 g |
| Hot Beef Jerky (Devils Wrath) Get Jerky | 311 | 48 g | 16 g | 6.7 g |
| Beef Lamb Gyro Slices Niman Ranch | 311 | 13.3 g | 2.2 g | 28.9 g |
| Italian Toscana Salami Salcis | 311 | 27 g | 0.8 g | 22 g |
| Pork Meatballs Cucina | 311 | 16 g | 6.2 g | 24.4 g |
| Smoked Goat Gouda Artikaas | 311 | 18.9 g | 3.6 g | 25 g |
| 25% Fat Beef Mince Sainsbury's | 311 | 25 g | 0 g | 23.4 g |
| Original Sausages The Keto Food Co | 311 | 15.2 g | 0.13 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 311 kcal. Serving, 1 portion, 50 g (50 g): about 156 kcal.
Is Beef jerky high in protein?
Beef jerky contains 54.8 g of protein per 100 g (110% of the 50 g Daily Value), or 27.4 g in serving, 1 portion, 50 g (50 g). About 72% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef jerky?
Beef jerky has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 7.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338308001117. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.