Beef Jerky
Packaged product Meat Jack Links
Beef Jerky contains 253 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 253 kcal.
Roughly 56% of its calories come from protein, with 32% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 32%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the lowest quarter of meat (median 39.3 g)
- Sugars18 gabove the median for meat (median 17.9 g)
- Fat3.5 gin the lowest quarter of meat (median 4 g)
- Saturated fat1.5 gbelow the median for meat (median 1.7 g)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Links
- Barcode
- 4251097415369
- Label serving
- 1 serving (100 g)
- Category
- Beef jerkies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef jerky Jack Link's | 253 | 35 g | 20 g | 3.5 g |
| Original Bœuf Français Mariné Séché Monsieur Biltong | 253 | 51.2 g | 1.3 g | 4.8 g |
| Beef Jerky Hot and Spicy McEnnedy | 253 | 39.6 g | 10.1 g | 5.9 g |
| Nu3 Beef Jerky, Original, 6 X Nu3 | 253 | 51 g | 4 g | 3.7 g |
| Jack Link's Meat Snacks Beef Jerky Original Jack Link's | 253 | 39.7 g | 18 g | 2.5 g |
| Beef Jerky Original THE MEAT MAKERS | 253 | 51.2 g | 3.8 g | 3.7 g |
| Beef Jerky Original Jack Link's | 253 | 35 g | 20 g | 3.5 g |
| organic Paleo Jerky Sir Loin | 252 | 55 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 253 kcal. Serving, 1 serving, 100 g (100 g): about 253 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 35 g in serving, 1 serving, 100 g (100 g). About 56% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 20 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097415369. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.