Beef Jerky
Packaged product Meat Jack Links
Beef Jerky contains 282 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 160 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 2,575 mg | 112% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.5 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 26.5 g | 53% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 547 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 40%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.5 gin the top quarter of meat (median 17.6 g)
- Sugars26.5 gin the top quarter of meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Sodium2,575 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Links
- Barcode
- 0017082021342
- Label serving
- 1 portion (56.699 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Loin Chops Simple Truth | 282 | 16.8 g | 0 g | 22.9 g |
| Waygu Beef New York Strip Market side | 282 | 17.6 g | 0 g | 23.8 g |
| Prime Rib Flavored Beef Jerky SETTLERS JERKY | 282 | 45.9 g | 14.1 g | 3.5 g |
| Garlic Lamb Salami Milan | 282 | 24.7 g | 3.5 g | 15.9 g |
| Beef Jerky Original Nature's Wonders | 282 | 38.8 g | 14.1 g | 5.3 g |
| Umami Beef Jerky Prevail | 282 | 42.3 g | 21.2 g | 5.3 g |
| Peppered Beef Wally's Beef Jerky | 282 | 42.3 g | 21.2 g | 3.5 g |
| Gourmet Beef Jerky Teriyaki Brisket SAVOR | 282 | 31.7 g | 28.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 282 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 160 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 1 portion, 56.699 g (56.7 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 28.2 g of total carbohydrates per 100 g, including 0 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 7.1 g of fat per 100 g.
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 2,575 mg of sodium, 112% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082021342. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.