Beef Jerky
Packaged product Meat Geronimo
Beef Jerky contains 311 kcal per 100 g. A serving, 1 serving, 72 g (72 g) provides about 224 kcal.
Roughly 66% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 1,667 mg | 72% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 51 g | 102% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 4%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51 gin the top quarter of meat (median 17.7 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat10.2 gabove the median for meat (median 8.6 g)
- Saturated fat4.6 gabove the median for meat (median 3.2 g)
- Sodium1,667 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Geronimo
- Barcode
- 0640117954515
- Label serving
- 1 serving (72 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket - Smokey American BBQ Ready- Set… Cook! | 311 | 12.4 g | 3.7 g | 27.8 g |
| Grass Fed Beef Truffle and Parmesan Sausages Meat Emporium | 311 | 18.1 g | 3.3 g | 25.4 g |
| Traditional Irish Pork Sausages Clonakilty | 311 | 12.1 g | 2.9 g | 27.1 g |
| Original Beef Jerky Jim Beam | 311 | 54.8 g | 5.4 g | 7.2 g |
| Beef biltong Protea Foods | 311 | 47 g | 1.5 g | 14 g |
| Pork And Fennel Sausages Morrisons | 311 | 13.6 g | 7.4 g | 25.1 g |
| Fine liverwurst Gotzinger | 311 | 12 g | 2 g | 28.8 g |
| Spanish Style Pork Meatballs Ashfields | 311 | 13.9 g | 5 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 311 kcal. Serving, 1 serving, 72 g (72 g): about 224 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 51 g of protein per 100 g (102% of the 50 g Daily Value), or 36.7 g in serving, 1 serving, 72 g (72 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Beef Jerky?
Beef Jerky has 3 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 10.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 1,667 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640117954515. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.