Beef Jerky
Beef Jerky contains 351 kcal per 100 g. A serving, 25.0 g (25 g) provides about 88 kcal.
Roughly 47% of its calories come from protein, with 39% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 2,168 mg | 94% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 42.4 g | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 15%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42.4 gin the top quarter of meat (median 17.6 g)
- Fiber2.8 gin the top quarter of meat (median 0 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat15.6 gabove the median for meat (median 8.6 g)
- Sodium2,168 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Somen Wei Chuan | 351 | 12.3 g | 73.7 g | 0.88 g |
| Jalapeno Cheddar Smoked Sausage Member's Mark | 351 | 17.5 g | 2.6 g | 29.8 g |
| Gochujang Beef Jerky People's Choice | 351 | 47.4 g | 21.1 g | 7 g |
| Jalapeno Cheddar Smoked Sausage Member's Mark | 351 | 17.5 g | 2.6 g | 29.8 g |
| Organic Artisan Pasta Bucatini GRANANO'S | 351 | 10.6 g | 72.3 g | 1.2 g |
| Salami mit Tessiner Chili Rapelli | 351 | 24 g | 0.7 g | 28 g |
| Beef and chedder bites Jack Link's | 351 | 24.6 g | 1.8 g | 28.1 g |
| Shiitake Mushroom Ramen Made With Organic Noodles Koyo | 351 | 12.3 g | 71.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 351 kcal. Serving, 25.0 g (25 g): about 88 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 42.4 g of protein per 100 g (85% of the 50 g Daily Value), or 10.6 g in serving, 25.0 g (25 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 13.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 15.6 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 2,168 mg of sodium, 94% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333229000065. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.