Beef Jerky
Beef Jerky contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.
Roughly 70% of its calories come from protein, with 27% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,025 mg | 45% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 51 g | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 3%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gin the top quarter of meat (median 17.6 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat8.8 gabove the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium1,025 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky - Garlic Beef Chief | 294 | 51 g | 4.2 g | 8.8 g |
| Double Smoked Streaky Bacon Black Forest Estate Premium | 294 | 16 g | 1.2 g | 25.4 g |
| Wagyu Beef Jerky Local Legends | 294 | 29.4 g | 21 g | 10.2 g |
| 12 Deluxe CHORIZO STYLE PORK MEATBALLS SUCCULENT O Deluxe | 294 | 19.1 g | 0.5 g | 23.4 g |
| Smoked Pork Back Ribs Kirkland | 294 | 20 g | 8.2 g | 20 g |
| Organic british lamb chops Sainsburys | 294 | 24.4 g | 0.5 g | 21.6 g |
| Bacon Wrapped Jalapeno Poppers Home Chef | 294 | 13.7 g | 3.9 g | 25.5 g |
| Maple bacon pork meatballs Good & Gather | 294 | 20 g | 7.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 51 g of protein per 100 g (102% of the 50 g Daily Value), or 51 g in serving, 1 portion, 100 g (100 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 2.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 8.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1,025 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283605009900. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.