Beef Jerky

Packaged product Meat Cvs Pharmacy Inc.

Beef Jerky contains 286 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 80 kcal.

Roughly 69% of its calories come from protein, with 20% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
50 gprotein
14.3 gcarbohydrates
3.6 gfat
80kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 2,000 mg 87%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 50 g 100%
Vitamin C L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 5.1 mg29%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 20%Fat: 11%286kcal / 100 g
  • Protein 69%
  • Carbohydrates 20%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Vitamin C0%Niacin (B3)0%Calcium0%Iodine0%

Nutritional insights

  • Protein50 gin the top quarter of meat (median 17.6 g)
  • Sugars14.3 gin the top quarter of meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium2,000 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 32.1 g50 g
Carbohydrates 28.6 g14.3 g
Fat 3.6 g3.6 g
Fiber 3.6 g0 g
Sugars 25 g14.3 g
Sodium 2,000 mg2,000 mg

Product details

Brand
Cvs Pharmacy Inc.
Barcode
0050428374337
Quantity
28 g
Label serving
1 serving (28 g)
Category
Meat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, WATER, SUGAR LESS THAN 2% SALT, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, FLAVORING MALTODEXTRIN, SPICE, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 286 kcal. Serving, 1 serving, 28 g (28 g): about 80 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14 g in serving, 1 serving, 28 g (28 g). About 69% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Beef Jerky?

Beef Jerky contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890977. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0050428374337. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.