Beef Jerky
Packaged product Meat Aufschnitt
Beef Jerky contains 207 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 59 kcal.
Roughly 60% of its calories come from protein, with 23% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 3,154 mg | 137% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 23%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the lowest quarter of meat (median 39.3 g)
- Sugars10.7 gbelow the median for meat (median 17.9 g)
- Fat3.6 gin the lowest quarter of meat (median 4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
- Sodium3,154 mgin the top quarter of meat (median 1,610 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aufschnitt
- Barcode
- 0860713000131
- Label serving
- 28 g (1 ONZ)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat, soy sauce, pineapple juice, corned beef seasoning, maple syrup, brown sugar, nitrite, sodium erythorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aufschnitt, beef jerky, teriyaki Aufschnitt | 207 | 28.6 g | 10.7 g | 3.6 g |
| Viande séchée de boeuf El Manzanal | 206 | 35 g | 0.8 g | 7 g |
| Beef jerky Alpina | 206 | 40 g | 4 g | 3 g |
| Beef Jerky Nature Migros | 205 | 40 g | 4 g | 3 g |
| Viande de Bœuf Séchée Bonjour campagne | 212 | 39 g | 0.8 g | 6.1 g |
| Viande de bœuf séchée Saveurs du bocage | 212 | 39 g | 0.8 g | 6.1 g |
| Old Fashioned Beef Jerky Old Trapper Smoked Products | 214 | 39.3 g | 21.4 g | 0 g |
| Beef jerky Old Trapper Smoked Products Inc. | 214 | 39.3 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 207 kcal. Serving, 28 g, 1 onz (28.4 g): about 59 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8.1 g in serving, 28 g, 1 onz (28.4 g). About 60% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 3,154 mg of sodium, 137% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860713000131. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.