Beef Isolate
Beef Isolate contains 356 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 98% of its calories come from protein, with 2% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Protein L | 85.3 g | 171% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Carbohydrates 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85.3 gin the top quarter of meat (median 17.7 g)
- Sugars0.3 gbelow the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium132 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Organic Fusilli Mr Organic | 356 | 11 g | 72 g | 1.5 g |
| Sliced Bacon (Slowly Smoked) F Ménard | 356 | 15.3 g | 0 g | 33.9 g |
| BBQ Beef Jerky Hydale | 356 | 45.6 g | 20.8 g | 10 g |
| Organic Barley Flakes Yupik | 356 | 11.1 g | 73.3 g | 2.2 g |
| Organic Grain Pearled Barley Pulmuone | 356 | 8.9 g | 77.8 g | 1.1 g |
| Organic Wild Rice InHarvest | 356 | 15.6 g | 75.6 g | 0 g |
| Thrive Organic Couscous Thrive | 356 | 11.1 g | 73.3 g | 0 g |
| Stripped vegetarian meat BaiCaoWei | 356 | 15 g | 3.5 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Isolate?
100 g of Beef Isolate has 356 kcal. Serving, 30 g (30 g): about 107 kcal.
Is Beef Isolate high in protein?
Beef Isolate contains 85.3 g of protein per 100 g (171% of the 50 g Daily Value), or 25.6 g in serving, 30 g (30 g). About 98% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Beef Isolate?
Beef Isolate has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Isolate?
Beef Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beef Isolate?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009557199889. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.