Beef Inside Skirt Steak

Packaged product Beverages Puedmontese

Beef Inside Skirt Steak contains 133 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 150 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
22.1 gprotein
0 gcarbohydrates
4.4 gfat
150kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 57.5 mg 19%
Sodium L 53.1 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%133kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat4.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat2.2 gabove the median for beverages (median 0.1 g)
  • Sodium53.1 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puedmontese
Barcode
0853959006452
Label serving
1 portion (113 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steak House Seasoned Chuck Roast USDA Choice 133 19.5 g 1.8 g 5.3 g
Vanillejoghurt mit schokomüsli, Bananen und Erdbeeren Billa 133 4.2 g 21 g 3.2 g
Chicken Thigh Steaks Ready Set Cook 133 16.2 g 0.72 g 7 g
Steak mince 5% Irish country 133 20.8 g 1.5 g 4.8 g
Marinated Rump Steak Warwick Meats 133 16.8 g 5.8 g 4.7 g
Seasoned Chuck Roast (Steakhouse) Aldi 133 19.5 g 1.8 g 5.3 g
Rib eye Steak Aldi 133 22 g 0.5 g 5 g
Horseradish Steak Mighty Meals 133 10.1 g 10.3 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853959006452. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Inside Skirt Steak?

100 g of Beef Inside Skirt Steak has 133 kcal. Serving, 1 portion, 113 g (113 g): about 150 kcal.

Is Beef Inside Skirt Steak high in protein?

Beef Inside Skirt Steak contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 1 portion, 113 g (113 g). About 69% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Beef Inside Skirt Steak?

Beef Inside Skirt Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Inside Skirt Steak?

Beef Inside Skirt Steak contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Beef Inside Skirt Steak?

100 g contains 53.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.